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The most reliable information about 5am Running Club comes straight from the club. Use the links near the top of this page, usually Instagram or Strava, to see their current schedule, meeting points and how to join a run.
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Run times, routes and meeting spots change regularly, so a club's own posts will always be more current than a directory listing. Have a look at their recent activity before heading out so you know exactly when and where to be.
Every club has its own pace and style. Some keep their runs social and relaxed, others focus on speed or longer distances. If you are unsure whether 5am Running Club is a good match for you, send them a message and ask which of their runs would suit you best.
